Flabby to Fitness & Fabulous Food
Hi! I’m Jamie
Food lover & entrepreneur
When I reached my all time highest weight ever, I knew it was time to make some changes in my life. Being a writer, I’m a researcher, so I went on to research different workouts, recipes, diet programs and meal plans.
Then I realized, a lot of people stop before they even get started. Why? Because they start a program that’s out of their range of abilities and get frustrated. Y’all try to rely on willpower instead of habits. Click the Start Here above and find out more.
Join me on my journey to weight loss and fitness, and hopefully I’ll be sharing information you can use to get in the best shape of your life.
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No matter what diet program you’re using, you need it to be sustainable and convenient. Meal planning saves time, and makes you program convenient. You know in advance what you’re eating for the week, so you aren’t likely to grab an unhealthy meal or snack.
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